Just before the Indian Summer say Adios to us finally, I am trying to
post as many summer recipes as I can. That, and also since I made them,
clicked and never got a chance to post. So I am trying to clear my drafts as much as I can, before the shadowy Winters take over.
This
year, I have done a lot of Raita posts. I have always had loved Raitas,
and lately have experimented it with some vegetables which I never had before.
Like this Okra Raita (Ladyfinger/Bhindi) and this Eggplant Raita (Aubergine/Baingan). It was like a new
territory for me, since these two were never made in my household, and I had
always been skeptical in having some at friends' or relatives'. But now I
love them so much, I hardly need anything else with them to complete my
meals. Yes, it is that satisfying !
For
those who dont know what Raita is?
Raita is an Indian side dish that’s
basically just some creamy yogurt mixed with any kind of vegetable or fruit and a
bit of spice. It’s most often served with rice dishes and curries.
Raita makes a great cooling agent when your palate feels a burn from
those spicy Indian dishes. The beauty of it is that it can really be
made with anything. Usually in North India, its mostly made with
boondi, tiny balls of fried gram flour.
Raita
doesn’t just have to be an accompaniment to Indian food. Try it as a
dip for vegetables or use it as a spread on bread. I sometimes use it as
a healthier alternative to salad dressing. You can even just eat it by
itself!
Prep Time: 8-10 minutes
Cooking Time: 2-3 minutes
Serves: 3-4 people
Cuisine:- North Indian, Punjabi
Spice Level: Mild
Recipe Level: Easy
Shelf Life: Up to 1-2 hours at room temperature, up to 4 hours in the Fridge
Serving Suggestion: With Spicy rice dishes like Biryani, Pilaf etc.
Nutritional Facts:- Cooling, Rich in iron, Vitamins and Pro-biotics.
What you need ?
- 2 cups plain thick Yoghurt - you could use Greek yoghurt
- 1 cup cucumber - grated or chopped small
- 1/2 tsp ground cumin
- 1/2 tsp salt, or to taste
- 1/4 tsp Black Pepper
- 1/4 tsp Black Salt ( optional )
- 3-4 cloves of Garlic, roasted then minced
- 4-5 sprigs fresh cilantro, chopped
- Red chili powder, for garnish and some hotness ! :)
How to make?
- Peel the cucumber, then either grate it or chop into very small pieces whichever way you prefer. You may do half and half of both. Keep aside.
- Roast the garlic then mince it well with a spoon or hands. If you are not using roasted garlic, then simply heat Olive oil in a small pan and fry some minced pieces of garlic for 15-20 seconds and keep aside.
- Combine the yogurt with the spices, garlic and cilantro. Mix well. Stir in the cucumber, mix
- Garnish with a sprinkle of chili powder and/or cilantro.
- Serve immediately with some spicy Rice dish like Pilaf or Biryani or with your curries and Naan. Can be eaten on its own too, if you are that Raita crazy as I am :)
- You may also add some chopped pieces of Tomato to this Raita, does taste incredible.
- If you want my recipe of a special Raita spice mix which I use in all of my Raitas, check this recipe of Mint Raita here.
- Make sure that the Yoghurt you use is chilled and you serve it immediately. Do not keep Raita for long after adding all the spices etc. it wont take much time to let it sour
- You may also add some crushed mint leaves for garnishing, specially if using for a Barbecue.
- Ohh ! And you may use some chopped red onion for an extra punch too.
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