Lately I have been experimenting a lot with Maharashtrian
cuisine, mainly due to the fact that most of my friends here are Marathi… And
their love for Shreekhands, Modaks, Thalipeeths, Pithlas etc. have drawn me to
explore more of these foods. And also because, I am falling in love with the simplicity of
the meals, and the use of grains in our everyday diet.
Maharashtrian cuisine is an extensive balance of many
different tastes and cuisines. You might often find flavours and foods inspired
by the states of Gujarat, Goa and South India all across the state. Bajri, wheat, rice, jowar, vegetables, lentils, and fruit
form important components of the Maharashtrian diet. Like other coastal states,
there is an enormous variety of vegetables eaten, fish and coconuts are common
along with nuts like peanuts and cashews.
To get more information on Maharashtrian Cuisne, click here .. For more Maharashtrian recipes, click here
Coming to the recipe of today, its a version of the famous Poli ( stuffed Parantha
/ Chapati / Roti ). Polis are like chapatis with the puran (sweet prepared with
lentils) stuffed in it. It is
customary to prepare Poli/Holige during Ugadi/Gudi padwa. The most common version
of Poli is Puran Poli which is made by
stuffed Chana Daal. Today I have tried to make a Poli which is stuffed with
dates, jaggery and sesame seeds. Together it imparts a rich, sweet flavour and
can be eaten as dessert or with Peanut Chutney as a tradition.
Dates and Sesame seeds, both are known for their medicinal properties and health
benefits. Combining these two superfoods with jaggery brings out the nicest
flavours. Do try and enjoy with a cup of Coffee or simply with Sol Kadhi and dollops
of Ghee as Maharashtrians love to do J
What you need?
For the dough
- 2 cup whole wheat flour (gehun ka atta)
- ¼ cup warm milk
- ¼ warm water ( more or less, depending on the flour quality you have used )
- 1 tbsp ghee
For the filling
- ¾ cup dates ( khajoor ) - soaked in 2 tbsp milk
- 2 tbsp sesame seeds (til)
- ¼ cup powdered jaggery
How to make?
For the dough
- Prepare a soft dough using the flour, milk adding water little by little using only the minimum quantity.
- Cover it with a damp tea towel ( cotton cloth/ muslin cloth ) and keep aside for a 10-12 minutes. This makes the dough softer and more pliable.
For the filling
- Toast the sesame seeds over a medium flame, stirring frequently, until they are lightly browned. Allow them to cool properly and then grind coarsely
- Meanwhile, make a course paste of dates with the milk they are soaked into. Don’t forget to take the seeds out before blending them in.
- Mix everything together and make a mass lump of the mixture.
- Divide into 4-6 equal portions and keep aside.
Proceed
- Roll out one portion of the dough into a circle of 75 mm. (3") diameter and place one portion of the filling mixture in the centre of the circle.
- Bring together all the sides in the centre and seal tightly. Then roll out again into a circle of 125 mm. (5") diameter using flour to roll.
- Cook on a non-stick pan until both sides are brown, applying little Ghee both sides.
- Repeat with the remaining dough and filling to make 5-6 more Polis.
- Serve hot with dollops of ghee on top
Some Notes and variations:
- You may use All-purpose flour ( Maida ) to make these polis, or do a half-half of Whole wheat flour and APF. I like it best when its half-half, gives the smooth finish and nice soft texture.
- If you don’t like the taste of Jaggery, you may replace it with ¼ cup sugar. Brown sugar would work best
- These polis can be kept at room temperature for 24-30 hours and in fridge for upto 2 days.
- I also added some roasted peanut powder in half of the filling, and loved the taste. You may try that too as a variation.
never try this, will make this for dad, he loves sweet food. thanks for sharing.
ReplyDeleteDelicious healthy sweet
ReplyDeleteI have seen dates coated with sesame seeds, using it as a filling, would love to try this out..
ReplyDeleteLoved this version of sweet paratha. I want to try this for my kids :)
ReplyDeletelove this sweet scented parota...such a different stuffing
ReplyDeleteI always fascinate about making my pictures this big..
Extremely good... Very well done.. Never thought dates can be pooran for poli... Innovative...
ReplyDeleteVery tempting. I have been planning to make polis for sometime now..
ReplyDeletethat is a really healthy version for poli... must have tasted really delicious...
ReplyDeletedelicious stuffing..
ReplyDeletewow....looks great...want to try this
ReplyDeleteTasty Appetite
Love this healthy and tasty version....... Very innovative!!
ReplyDeleteVery well prepared and I love this poli very much! Its lunch time here and feel like having these lovely treat right away!
ReplyDeleteLovely filling, and the paratha looks delicious...
ReplyDeleteInteresting stuffing, they came out extremely delicious and beautiful dish.
ReplyDeleteBookmarked and making this soon... Very healthy and delicious polis... :)
ReplyDelete